A program with practical anchors
Goals, rhythm, exercises, confidentiality, and completion criteria are clarified before the start.
Program
Proposed sequence
A three-part progression with an observable decision or deliverable at each stage.
Frame
Goal and working agreement.
Experiment
Sessions, practice, and real-world feedback.
Autonomy
Review, resources, and optional next steps.
Check the fit
A first conversation checks the need and framework without guaranteeing an outcome.